PDF Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers Writen By Karen Kleiman

Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers

By : Karen Kleiman

Book Synopsis :

Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves.?What if I drop him? What if I snap and hurt my baby? Mothering is so hard?I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that!?Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news:?you CAN feel better!Author Karen Kleiman?coauthor of the seminal book?This Isn't What I Expected?and founder of the acclaimed Postpartum Stress Center?comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help.?Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet

Book Detail :

Author : Karen Kleiman

Pages : 160 pages

Publisher : Familius

Language :

ISBN-10 : 1641701307

ISBN-13 : 9781641701303

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